{"id":1573,"date":"2014-03-01T20:13:34","date_gmt":"2014-03-01T09:13:34","guid":{"rendered":"http:\/\/blog.panicola.com\/?p=1573"},"modified":"2014-03-01T20:13:34","modified_gmt":"2014-03-01T09:13:34","slug":"there-is-no-freedom-in-addiction","status":"publish","type":"post","link":"https:\/\/blog.panicola.com\/?p=1573","title":{"rendered":"&#8220;There is no freedom in addiction&#8221;"},"content":{"rendered":"<p>Michael Bloomberg was laughed at for suggesting that New York City businesses limit soda serving sizes. It was never a perfect plan, but his public shaming shows how closely we equate food with \u2018freedom.\u2019 The problem is, <em><span style=\"text-decoration: underline;\"><strong>there is no freedom in addiction<\/strong><\/span><\/em>. As the\u00a0<em>Nature Neuroscience<\/em>study showed above, rats and humans alike will overeat (or eat less healthy food options) even if they know better.<\/p>\n<p>Hence the magic bullet at the center of McDonald\u2019s letter: a precise combination of fat, sugar and salt that keeps us craving more. As\u00a0<em>NY Times<\/em>reporter and author of\u00a0<em>Salt Sugar Fat: How the Food Giants Hooked Us<\/em>Michael Moss said in\u00a0<a href=\"http:\/\/www.amazon.com\/Salt-Sugar-Fat-Giants-Hooked\/dp\/1400069807\" target=\"_blank\">an interview<\/a><\/p>\n<blockquote><p>These are the pillars of processed foods, the three ingredients without which there would be no processed foods. Salt, sugar and fat drive consumption by adding flavor and allure. But surprisingly, they also mask bitter flavors that develop in the manufacturing process. They enable these foods to sit in warehouses or on the grocery shelf for months. And, most critically to the industry&#8217;s financial success, they are very inexpensive.<\/p><\/blockquote>\n<p><strong>PN: The fallacy in the rump of this discussion is that cigarettes are not that more harmful than a big mac. I&#8217;m just as likely to die from smoking a single cigarette in front of you, as I am if I were to eat a big mac in front of you. The problems arise when you smoke\/eat these products every day of your life.<\/strong><\/p>\n<p>http:\/\/bigthink.com\/21st-century-spirituality\/should-big-food-pay-for-our-rising-obesity-costs<\/p>\n<header>\n<h1>Should Big Food Pay For Our Rising Obesity Costs?<\/h1>\n<\/header>\n<div>\n<div>by\u00a0<a href=\"http:\/\/bigthink.com\/users\/derek-beres\">DEREK BERES<\/a><\/div>\n<div>FEBRUARY 25, 2014, 4:29 PM<\/div>\n<\/div>\n<div>\n<div><img decoding=\"async\" alt=\"Bt-big-food\" src=\"http:\/\/assets1.bigthink.com\/system\/idea_thumbnails\/54443\/headline\/bt-big-food.jpg?1393363749\" width=\"510\" \/><\/div>\n<p>Paul McDonald didn\u2019t expect his\u00a0<a href=\"http:\/\/onpoint.wbur.org\/2014\/02\/17\/big-food-obesity-tobacco\" target=\"_blank\">letter to go public<\/a>. The Valorem Law Group partner had queried sixteen states, asking leaders to consider investigating Big Food\u2019s potential role in paying for a percentage of the health system\u2019s skyrocketing obesity costs. The Chamber of Commerce got wind of this letter and made it public, setting off a national debate over food marketing, ingredient manipulation and personal responsibility.<\/p>\n<p>McDonald\u2019s premise is simple enough: if large food companies are purposefully creating addictive foods to ensure consumer loyalty, adding to the rising obesity levels in this country, they should be responsible for covering costs associated with treatment. The backlash was immediate and biting.<\/p>\n<p>Comparisons to the Big Tobacco companies came first to mind. In the 1998 Tobacco Masters Settlement Agreement, major players in the tobacco industry agreed to pay $246 billion to offset health risks and diseases associated with its product. Critics of McDonald\u2019s idea believe there is no link between tobacco and food.<\/p>\n<section>\n<div>\n<div>Advertising<\/div>\n<div id=\"div-gpt-ad-Blog21stCenturySpiritualityInterstitial\"><\/div>\n<\/div>\n<\/section>\n<p>On the face of it, this would appear true: you don\u2019t need to smoke, but eating is a necessity. Smoking is a choice, and therefore if you choose to smoke, you pay the consequences. Eating falls into an entirely different category.<\/p>\n<p>Yet the neural mechanisms might be similar. A\u00a0<a href=\"http:\/\/www.nature.com\/neuro\/press_release\/nn0510.html\" target=\"_blank\">2010 study<\/a>\u00a0in\u00a0<em>Nature Neuroscience<\/em>\u00a0found that rats consumed well past their limits when offered high-calorie foods such as bacon, sausage and cake, speculating that humans, when faced with an equivalent scenario, also choose to overeat.<\/p>\n<p>Harvard University Professor of Medicine, Emeritus David Blumenthal\u2019s study, Neurobiology of Food Addiction, found a similar link between food and drug abuse. In\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20495452\" target=\"_blank\">the summary<\/a>\u00a0he writes<\/p>\n<blockquote><p>Work presented in this review strongly supports the notion that food addiction is a real phenomenon\u2026although food and drugs of abuse act on the same central networks, food consumption is also regulated by peripheral signaling systems, which adds to the complexity of understanding how the body regulates eating, and of treating pathological eating habits.<\/p><\/blockquote>\n<p>The argument against food addiction is a tough one, waged by industry insiders who want to keep 60,000 products on American shelves. The real question, however, is: are food companies purposefully producing addictive foods that change our neurobiology? If so, should they be held economically accountable?<\/p>\n<p>American obesity costs are currently\u00a0<a href=\"http:\/\/www.rti.org\/newsroom\/news.cfm?obj=329246AF-5056-B172-B829FC032B70D8DE\" target=\"_blank\">$147 billion per year<\/a>. The\u00a0<a href=\"http:\/\/www.cdc.gov\/obesity\/data\/facts.html\" target=\"_blank\">CDC estimates<\/a>\u00a0that 35.7% of adults and 17% of children ages 2-19 are obese\u2014a number that has risen dramatically over the last two decades. A\u00a0<a href=\"http:\/\/www.huffingtonpost.com\/2012\/09\/18\/us-obesity-2030-americans-obese_n_1893578.html\" target=\"_blank\">joint report<\/a>\u00a0between Trust for America\u2019s Health and the Robert Wood Johnson Foundation estimates that 44% of American adults will be obese by 2030. The report predicts that will add between $48-66 billion to our costs, some of which is paid for by taxpayers.<\/p>\n<p>Yet food is such an emotional topic. For example, when informing someone that I\u2019m vegan, they immediately let me know why they could never do such a thing (I didn\u2019t ask) or that it\u2019s \u2018wrong\u2019 for them, and sometimes by extension, me (last week\u2019s annual blood work shows me in perfect shape).<\/p>\n<p>Michael Bloomberg was laughed at for suggesting that New York City businesses limit soda serving sizes. It was never a perfect plan, but his public shaming shows how closely we equate food with \u2018freedom.\u2019 The problem is, there is no freedom in addiction. As the\u00a0<em>Nature Neuroscience<\/em>study showed above, rats and humans alike will overeat (or eat less healthy food options) even if they know better.<\/p>\n<p>Hence the magic bullet at the center of McDonald\u2019s letter: a precise combination of fat, sugar and salt that keeps us craving more. As\u00a0<em>NY Times<\/em>reporter and author of\u00a0<em>Salt Sugar Fat: How the Food Giants Hooked Us<\/em>Michael Moss said in\u00a0<a href=\"http:\/\/www.amazon.com\/Salt-Sugar-Fat-Giants-Hooked\/dp\/1400069807\" target=\"_blank\">an interview<\/a><\/p>\n<blockquote><p>These are the pillars of processed foods, the three ingredients without which there would be no processed foods. Salt, sugar and fat drive consumption by adding flavor and allure. But surprisingly, they also mask bitter flavors that develop in the manufacturing process. They enable these foods to sit in warehouses or on the grocery shelf for months. And, most critically to the industry&#8217;s financial success, they are very inexpensive.<\/p><\/blockquote>\n<p>Inexpensive to companies, not to consumers. Paul McDonald is striking an important nerve in how we manufacture, distribute and consume food in our country. There will be a lot of resistance and debate from both industry and citizens. But if we don\u2019t begin this conversation now, our national and mental health is only going to continue to decline.<\/p>\n<p>Image: Aliwak\/shutterstock.com<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Michael Bloomberg was laughed at for suggesting that New York City businesses limit soda serving sizes. It was never a perfect plan, but his public shaming shows how closely we equate food with \u2018freedom.\u2019 The problem is, there is no freedom in addiction. As the\u00a0Nature Neurosciencestudy showed above, rats and humans alike will overeat (or &hellip; <a href=\"https:\/\/blog.panicola.com\/?p=1573\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">&#8220;There is no freedom in addiction&#8221;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,26,24,10,17,13,22,6,12],"tags":[],"class_list":["post-1573","post","type-post","status-publish","format-standard","hentry","category-business","category-facts-data-points","category-file-note","category-healthy-habits","category-musings","category-nutrition","category-policy","category-politics","category-power-aphorisms"],"_links":{"self":[{"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/posts\/1573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1573"}],"version-history":[{"count":1,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/posts\/1573\/revisions"}],"predecessor-version":[{"id":1574,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/posts\/1573\/revisions\/1574"}],"wp:attachment":[{"href":"https:\/\/blog.panicola.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}