{"id":406,"date":"2013-11-19T08:16:52","date_gmt":"2013-11-18T21:16:52","guid":{"rendered":"http:\/\/blog.panicola.com\/?p=406"},"modified":"2013-11-19T08:16:52","modified_gmt":"2013-11-18T21:16:52","slug":"grain-brain-forbes-interview","status":"publish","type":"post","link":"https:\/\/blog.panicola.com\/?p=406","title":{"rendered":"Grain Brain Forbes Interview"},"content":{"rendered":"<p>Interesting interview with the slightly whacky author of Grain Brain. Key take aways:<\/p>\n<ul>\n<li>Alzheimer&#8217;s disease and dementia are directly attributed to effects of carbs on the brain<\/li>\n<li>Alzheimer&#8217;s is a brain manifestation of diabetes<\/li>\n<li>Our modern diet is deviant, not his diet<\/li>\n<li>Meat and dairy carry their own risks<\/li>\n<li>Our diet interacts with and instructs our genome with every mouthful<\/li>\n<li>Mayo Study: high-carb diet increases risk of cognitive impairment by 3.6 times<\/li>\n<li>NEJM Study: mild (sub-clinical) BSL elevation still carried significantly higher dementia risk<\/li>\n<li>\u201cDementia is our most-feared illness, more than heart disease or cancer,\u201d Perlmutter says. \u201cWhen you let Type 2 diabetics know they\u2019re doubling their risk for Alzheimer\u2019s disease, they suddenly open their eyes and take notice.<\/li>\n<li>Gluten is addictive &#8211; it takes a couple of weeks to escape withdrawal<\/li>\n<\/ul>\n<p>Source:\u00a0<a href=\"http:\/\/www.forbes.com\/sites\/nextavenue\/2013\/11\/14\/what-grain-is-doing-to-your-brain\/\">http:\/\/www.forbes.com\/sites\/nextavenue\/2013\/11\/14\/what-grain-is-doing-to-your-brain\/<\/a><\/p>\n<p>PDF:\u00a0<a href=\"http:\/\/blog.panicola.com\/wp-content\/uploads\/2013\/11\/What-Grain-Is-Doing-To-Your-Brain-Forbes.pdf\">What Grain Is Doing To Your Brain &#8211; Forbes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Interesting interview with the slightly whacky author of Grain Brain. Key take aways: Alzheimer&#8217;s disease and dementia are directly attributed to effects of carbs on the brain Alzheimer&#8217;s is a brain manifestation of diabetes Our modern diet is deviant, not his diet Meat and dairy carry their own risks Our diet interacts with and instructs &hellip; <a href=\"https:\/\/blog.panicola.com\/?p=406\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Grain Brain Forbes Interview<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,13],"tags":[],"class_list":["post-406","post","type-post","status-publish","format-standard","hentry","category-healthy-habits","category-nutrition"],"_links":{"self":[{"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/posts\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=406"}],"version-history":[{"count":1,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/posts\/406\/revisions"}],"predecessor-version":[{"id":408,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=\/wp\/v2\/posts\/406\/revisions\/408"}],"wp:attachment":[{"href":"https:\/\/blog.panicola.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.panicola.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}