All posts by blackfriar

sugar-sweetened beverages and endometrial cancer

  • great to know Sugar Nutrition UK and Dr Glenys Jones are mouth-pieces for industry
  • non-causal association
  • questionnaire-based study

Sugar-sweetened drinks linked to higher cancer risk: Study

27-Nov-2013

Consumption of sugar sweetened beverages may be associated with an increased risk of developing endometrial cancer in postmenopausal women, according to new data.

Sugar-sweetened drinks linked to higher cancer risk: Study

By Nathan Gray+, 27-Nov-2013

Related topics: Carbohydrates and fibers (sugar, starches), R&D, HFCS, Beverage

Consumption of sugar sweetened beverages may be associated with an increased risk of developing endometrial cancer in postmenopausal women, according to new data.

The study, published in Cancer Epidemiology, Biomarkers & Prevention, revealed that postmenopausal women who consumed sugar-sweetened beverages were more likely to develop the most common type of endometrial cancer compared with women who did not drink sugar-sweetened beverages.

Led by Dr Maki Inoue-Choi from the University of Minnesota School of Public Health, the team found postmenopausal women who reported the highest intake of sugar-sweetened beverages had a 78% increased risk for oestrogen-dependent type I endometrial cancer (the most common type of this disease).

This association was found in a dose-dependent manner: the more sugar-sweetened beverages a woman drank, the higher her risk, the team said.

“Although ours is the first study to show this relationship, it is not surprising to see that women who drank more sugar-sweetened beverages had a higher risk of oestrogen-dependent type I endometrial cancer but not oestrogen-independent type II endometrial cancer,” said Inoue-Choi.

“Other studies have shown increasing consumption of sugar-sweetened beverages has paralleled the increase in obesity,” she added. “Obese women tend to have higher levels of estrogens and insulin than women of normal weight. Increased levels of estrogens and insulin are established risk factors for endometrial cancer.”

However, because the new study is the first to show an association between high sugar-sweetened beverage consumption and endometrial cancer, the findings need replication in other studies, Inoue-Choi explained.

Sugar Nutrition UK: This type of study has a number of significant limitations

Commenting on the study findings Dr Glenys Jones of Sugar Nutrition UK noted that the findings only appear to hold true for sugar-sweetened drinks, and not for glucose, fructose or  for sweets/baked goods.

“As the authors mention in the discussion, this type of study has a number of significant limitations and is unable to show any cause and effect relationships,” she added.

“A single questionnaire at the beginning of a study cannot account for any changes in dietary habits, reformulation or body weight during the subsequent 24 years of the study, all of which could be confounding factors in the statistical analysis.”

The American Beverage Association added: “This study does not show that sugar-sweetened beverage consumption causes endometrial cancer.  In fact, its findings conflict with the results of several other published studies that showed no association between consumption of sugar and risk for endometrial cancer. 

“The Mayo Clinic states common risk factors as changes in female hormones, older age, obesity, and inherited genetic conditions – not sugar or beverage consumption.  Moreover, the study only measured dietary behaviors at the very beginning of the study, yet makes conclusions about health outcomes over 12 years.”

Study details

Inoue-Choi and colleagues analysed data from 23,039 postmenopausal women who reported dietary intake, demographic information, and medical history in 1986, prior to the cancer diagnosis, as part of the Iowa Women’s Health Study. Dietary intake was assessed using the Harvard Food Frequency Questionnaire (FFQ), which asked study participants to report intake frequency of 127 food items in the previous 12 months.

The team explained that the FFQ included four questions asking usual intake frequency of sugar-sweetened beverages, including 1) Coke, Pepsi, or other colas with sugar; 2) caffeine-free Coke, Pepsi, or other colas with sugar; 3) other carbonated beverages with sugar, such as 7-Up; and 4) Hawaiian Punch, lemonade, or other non-carbonated fruit drinks.

‘Sugar-free soft drinks’ included low-calorie caffeinated and caffeine-free cola (for example Pepsi-Free), and other low-calorie carbonated beverages such as  Fresca, Diet 7-Up, and Diet Ginger Ale, said the authors.

The ‘sweets and baked goods’ category comprised 13 items in the FFQ, including chocolate, candy bars, candy without chocolate, cookies (home-baked and ready-made), brownies, doughnuts, cakes (home-baked and ready-made), sweet rolls, coffeecakes or other pastries (home-baked and ready-made), and pies (home-baked and ready-made).

Inoue-Choi and the research team then categorised the sugar-sweetened beverage consumption patterns of these women into quintiles, ranging from no intake (the lowest quintile) to between 1.7 and 60.5 servings a week (the highest quintile).

Between 1986 and 2010, 506 type I and 89 type II endometrial cancers were recorded among the women studied.

The team did not find any association between type I or type II endometrial cancers and consumption of sugar-free soft drinks, sweets/baked goods, and starch, but did find an association with sugar-sweetened beverage consumption after controlling for other lifestyle and risk factors.

“Too much added sugar can boost a person’s overall calorie intake and may increase the risk of health conditions such as obesity, diabetes, heart disease, and cancer,” Inoue-Choi commented.

Source: Cancer Epidemiology, Biomarkers & Prevention
Published online ahead of print, doi: 10.1158/1055-9965.EPI-13-0636 
“Sugar-Sweetened Beverage Intake and the Risk of Type I and Type II Endometrial Cancer among Postmenopausal Women” 
Authors: M. Inoue-Choi, K. Robien, A. Mariani, et al

Junk food trashes your memory

  • high fat/sugar affected rat memory
  • sugar water also affected rat memory in context of healthy diet
  • only took a week to manifest, prior to any weight gain
  • preliminary data suggests this phenomenon is non-reversible
  • hippocampal inflammation detected

http://www.sciencedirect.com/science/article/pii/S0889159113005758

18-Dec-2013

A new study has suggested that even a short-term diet of junk food can have a detrimental and damaging effect on the brain’s cognitive ability.

Human evolutionary biology and mismatch diseases

  • Book: The Story of the Human Body: Evolution, Health and Disease
  • Questions our culture’s overwhelming focus on treatment of symptoms instead of prevention
  • We’re adapted to put on fat, not lose it. We’re adapted to be physically active, not inactive

Type 2 diabetes a ‘mismatch disease’ for our Paleolithic bodies

21-Oct-2013

When we examine the long list of noninfectious diseases that trouble modern society—which run the gamut in severity from flat feet to acid reflux, anxiety, certain cancers, high blood pressure, obesity and type 2 diabetes—it helps to look back, way back, to the root causes to find answers, said Daniel Lieberman, chair of the Department of Human Evolutionary Biology at Harvard University.

Cool, automatic, calorie tracking standing desk

http://www.medgadget.com/2013/12/stir-kinetic-desk-tracks-calories-burned-and-helps-you-stay-fit-at-work.html

Stir Kinetic Desk Tracks Calories Burned and Helps You Stay Fit at Work

by GAURAV KRISHNAMURTHY on Dec 19, 2013 • 2:03 pm

smart desk Stir Kinetic Desk Tracks Calories Burned and Helps You Stay Fit at WorkThe latest fitness trend in offices around the country is employees giving up their chairs in order to stand while working. Now Stir, a Pasadena, CA company, is helping this fitness cause with their smart desk called Stir Kinetic that adapts to the user’s position and also helps track the additional calories burned due to standing.

tabld eside Stir Kinetic Desk Tracks Calories Burned and Helps You Stay Fit at Work

In order to start using the Stir Kinetic desk, the user has to first enter his or her standing and sitting heights, as well as the amount of time he or she would like to stand per day while working, using the touch screen console on the desk surface. The hardwood desk then uses motors to move its position from seated height to standing height by a mere double tap on the console. The smart desk tracks the amount of standing time per day in order to provide the user a count of the calories burned and has a Whisperbreath feature that automatically changes the desk’s height by one inch up or down, forcing the user to change positions, thereby incorporating some physical activity into office jobs.

The algorithm running the Stir Desk works to create changes in desk height at appropriate times and tracks the user’s work patterns to teach itself the best times to coax the user to change positions. The smart desk has been equipped with Bluetooth and WiFi connectivity to be able to transmit data to a smartphone in the future and Stir aims to roll out wellness and fitness smartphone apps that work with the smart desk.

The desk is currently available for purchase for a premium price of $3890, and comes in two top surface color options of either white lacquer or espresso-stained.

Six percent of strokes avoided by reduced salt intake – Netherlands

Six percent of strokes can be avoided by meeting sodium reduction recommendations: Study

18-Dec-2013

Achieving salt intakes in line with the recommendations may reduce stroke cases by 6%, but many consuming are still consuming way too much, says a new analysis from The Netherlands.

 

Big Data supporting NZ diabetes policy

  • NZ is using big data to drive improvements in diabetes policy and planning
  • The  Virtual Diabetes Register (VDR) is aggregating data from 6 data sources:
  1. hospital admissions coded for diabetes
  2. outpatient attendees for diabetes
  3. diabetes retinal screening
  4. prescriptions of specific antidiabetic therapies
  5. laboratory orders for measuring diabetes management
  6. primary health (general practitioner) enrollments
  • the analytics showed that Indian and Pacific people have the highest diabetes prevalence rates

http://www.futuregov.asia/articles/2013/dec/13/new-zealand-health-improves-diabetes-policy-big-da/

NEW ZEALAND HEALTH IMPROVES DIABETES POLICY WITH BIG DATA ANALYTICS

By Kelly Ng | 13 December 2013 | Views: 2743

The Ministry of Health New Zealand uses big data analytics to accurately determine current and predict future diabetic population to improve diabetes policy planning.

In collaboration with experts from the New Zealand Society for the Study of Diabetes (NZSSD), the ministry created a Virtual Diabetes Register (VDR) that pulls and filters health data from six major databases.

The six data sources were: hospital admissions coded for diabetes, outpatient attendees for diabetes and diabetes retinal screening, prescriptions of specific antidiabetic therapies, laboratory orders for measuring diabetes management and primary health (general practitioner) enrollments.

According to Emmanuel Jo, Principal Technical Specialist at Health Workforce New Zealand, Ministry of Health, the previous way of measuring diabetes using national surveys was inefficient, expensive and had a high error rate.

The new analytical model, using SAS software, significantly improved the accuracy and robustness of the system, combining several data sources to generate greater insights.

Interestingly, analytics showed that Indian and Pacific people have the highest diabetes prevalence rate, said Dr. Paul Drury, Clinical Director of the Diabetes Auckland Centre and Medical Director of NZSSD. Health policies can therefore be focused on this group.

“We have 20 different District Health Boards, and the data can show them how many diabetic people are in their area,” Drury said.

“GPs should know already how many they have, but the VDR is also able to help them predict who may be at risk so they can be prepared. By knowing the populations where diabetes is more prevalent, more resources can be directed at them to provide clinical quality improvements,” he added

Patient privacy is protected by regulating access to data in the VDR.