Fennell Dahl

IngredientsMethod
● 1 teaspoon olive oil or coconut oil
● 2 large onions diced
● 3 garlic cloves finely chopped
● 1 tablespoon fresh ginger peeled and grated
● ½ finely chopped red chilli (or ½ tsp dried chilli flakes) – I generally don’t add the chilli here, I use sriracha at the serving level
● 1 teaspoon ground cumin seeds
● 1 teaspoon ground coriander seeds
● 3 teaspoon ground turmeric
● 1 teaspoon garam masala
● 2 cup (200g) dried red lentils, uncooked (rinsed and drained)
● 1 can (14oz/400ml) cherry tomatoes 
● 1 can (14oz/400ml) coconut milk
● 1 Bottle of Passata
● 2 cups (500ml) vegetable broth/stock (1 tsp of Vegeta powdered stock is the best)
● Salt and pepper
● Lime Wedges
1. Heat the oil in a large pan over a medium heat.
2. Add the onion and cook gently for 5 minutes.
3 Add the garlic, ginger and red chilli and cook for a few minutes.
4. Grind the cumin, coriander to the pan, along with the turmeric and garam masala and cook for 1 minute.
5. Add the lentils, tomatoes with their juice, coconut milk and broth/stock, then stir to combine.
6. Can add a couple of grated carrots as well if you want more sweetness and vegetables i it
7. Rinse out the passata and coconut and tinned tomato cans with water and add that too
8. Season with salt and pepper and cook on a medium/low heat until reduced and thick.
9. Serve with Lime wedges, blob of yoghurt and sirracha