Category Archives: nutrition

sugar = heart disease

  • n=43,000 adults published in JAMA Int Med
  • a significant relationship between added sugar consumption and increased risk for CVD [cardiovascular disease] mortality”
  • 10%-25% of calories from added sugars had a 30% higher risk of heart disease vs less than 10% group
  • consuming more than 25% of calories from sugar (10% of the sample) were nearly 3 times as likely to die as a result of heart disease
  • In this latest study, sugar-sweetened beverages provided the largest amount of added sugar in participants’ diets, at 37.1%, followed by grain-based desserts at 13.7%, juice drinks (8.9%), dairy desserts (6.1%) and confectionery (5.8%).
  • “the present study, perhaps more strongly than previous ones, suggests that those whose diet is high in added sugars may also have an increased risk of heart attack.”
  • “The first target, now taken up by an increasing number of countries, is to tax sugar rich drinks. Whilst this may seem a blunt instrument, the food and drink industry are able to make positive changes in their food formulations and still remain very profitable. Ultimately, there needs to be a refocus to develop foods which not only limit saturated fat intake but simultaneously limit refined sugar content.”

 

http://www.foodnavigator-usa.com/R-D/Sugar-consumption-linked-to-heart-disease-death-risk/

Sugar consumption linked to heart disease death risk

The risk of dying from heart disease increased exponentially with the amount of added sugars consumed

The risk of dying from heart disease increased exponentially with the amount of added sugars consumed

Excessive consumption of added sugars in drinks, snacks and sweets is associated with an increased risk of dying from heart disease, according to a major US review published in JAMA Internal Medicine.

The review, which looked at the sugar consumption habits of nearly 43,000 adult participants in a national health survey, found a significant relationship between added sugar consumption and increased risk for CVD [cardiovascular disease] mortality”.

Dr Quanhe Yang of the Centers for Disease Control and Prevention in Atlanta and colleagues found that regularly consuming as little as one sugary fizzy drink a day was associated with an increased risk of death from heart disease. The results suggested that CVD mortality risk increased exponentially the greater the amount of sugar consumed on a regular basis.

“Our results support current recommendations to limit the intake of calories from added sugars,” they wrote.

This is not the first time that high sugar consumption has been linked to heart disease risk, but the researchers said that few studies had examined sugar consumption in connection with heart disease mortality.

WHO recommendations

The World Health Organisation recommends that fewer than 10% of a person’s daily calories should come from added sugars, but most people in Europe and the United States exceed that amount.

In this study, those who consumed 10% to 25% of calories from added sugars had a 30% higher risk of dying from heart disease compared to those whose sugar calorie consumption was less than 10% of total calories. Those for whom added sugars accounted for more than a quarter of calories – about 10% of the study sample – were nearly three times as likely to die as a result of heart disease.

A total of 71.4% of participants consumed more than 10% of their calories from added sugars.

Association…not causation

Commenting on the study, professor of metabolic medicine at the BHF Glasgow Cardiovascular Research Centre, Professor Naveed Sattar, said that observational studies can never prove that sugar consumption causes heart attacks.

“However, to ignore the mounting evidence for the adverse health effects of excess sugar intake would seem unwise,” he said. “Helping individuals cut not only their excessive fat intake, but also refined sugar intake, could have major health benefits including lessening obesity and heart attacks.”

“…We have known for years about the dangers of excess saturated fat intake, an observation which led the food industry to replace unhealthy fats with presumed ‘healthier’ sugars in many food products. However, the present study, perhaps more strongly than previous ones, suggests that those whose diet is high in added sugars may also have an increased risk of heart attack.”

In this latest study, sugar-sweetened beverages provided the largest amount of added sugar in participants’ diets, at 37.1%, followed by grain-based desserts at 13.7%, juice drinks (8.9%), dairy desserts (6.1%) and confectionery (5.8%).

Sattar added: “The first target, now taken up by an increasing number of countries, is to tax sugar rich drinks. Whilst this may seem a blunt instrument, the food and drink industry are able to make positive changes in their food formulations and still remain very profitable. Ultimately, there needs to be a refocus to develop foods which not only limit saturated fat intake but simultaneously limit refined sugar content.”

 

Source: JAMA Internal Medicine

Published online ahead of print. doi:10.1001/jamainternmed.2013.13563

“Added Sugar Intake and Cardiovascular Diseases Mortality among US Adults”

Authors: Quanhe Yang; Zefeng Zhang; Edward W. Gregg; W. Dana Flanders; Robert Merritt; Frank B. Hu.

Large portions reduce liking

 

  • sensory specific satiety leads to reduced enjoyment of any food or beverage with each extra sip or bite
  • larger food portions lead to reduced enjoyment and less frequent consumption

http://www.foodnavigator-usa.com/R-D/Larger-portions-decrease-liking-of-food-study/

Larger portions decrease liking of food: study

Post a commentBy Maggie Hennessy , 04-Feb-2014

"Consumption of larger portions can ultimately decrease the frequency at which these foods are consumed,” said Carey Morewedge, study co-author. “This suggests people and companies may actually be better off with smaller portions. People will enjoy the food they eat more ... Companies will benefit from more frequent repeat purchases."

“Consumption of larger portions can ultimately decrease the frequency at which these foods are consumed,” said Carey Morewedge, study co-author. “This suggests people and companies may actually be better off with smaller portions. People will enjoy the food they eat more … Companies will benefit from more frequent repeat purchases.”

Not only do larger portions lead consumers to like the food they are eating less, they also reduce how often people consume those foods, according to the authors of a recent Carnegie Mellon University study.

“Although people often say they prefer larger portion sizes, especially for foods that they really like, our research indicates that consumption of larger portions can ultimately decrease the frequency at which these foods are consumed,” said Carey Morewedge, study co-author and associate professor of marketing at Carnegie Mellon’s Tepper School of Business. “This suggests people and companies may actually be better off with smaller portions. People will enjoy the food they eat more, and eat the foods they enjoy more often. Companies will benefit from more frequent repeat purchases.”

Large portions correlated to lower end liking levels

According to the “sensory-specific satiety” phenomenon, we enjoy each bite of a food or sip of a beverage less than the previous one. The more we eat or drink, the more satiety reduces how much we enjoy that food or beverage. Thus, consuming a larger portion means that we reduce our average enjoyment of the food or drink we consume.

For the study, published in a recent issue of Appetite, the researchers used two sets of experiments to determine the role of liking (emotional response to food) versus wanting (motivation or appetitive drive to eat) in the desired frequency of eating certain foods.

In Experiment 1, participants were given either a large or small portion of Lindor chocolate truffles. Those given the large portion condition reported significantly lower end liking than those with the small portion condition, and waited more days before repeating their consumption of chocolates.

Distraction can cloud the memory of enjoyment of food

In Experiment 2, in which some of the participants were asked to do arithmetic while eating crackers, those who were distracted while eating were not influenced as much by their enjoyment of the food to consume that food again as participants who were not distracted.

This suggests that distraction while eating (i.e., watching TV) can cloud the association that people develop when it comes to their enjoyment of food, which can alter their end-of-consumption liking for the food.

Moreover, like Experiment 1, participants in the second experiment who reported a lower end liking of crackers desired a longer delay in days before eating the crackers again.

“This research adds to the growing body of work on liking and wanting that shows that they are distinguishable constructs by showing that liking and wanting are not equally predictive of decisions regarding when to repeat consumption,” the authors wrote. “Specifically, we show that end liking, rather than end wanting, drives one’s decision of when to repeat a meal, demonstrating an additional means by which liking and wanting can be distinguished.”

Source: Appetite
http://dx.doi.org/10.1016/j.appet.2013.09.025 
“Does liking or wanting affect repeat consumption delay?”
Authors: Emily N. Garbinsky, Carey K. Morewedge and Baba Shiv

Weekly weight variability associated with weight maintenance or loss

This is the beginning of something, along the lines of Heart Math’s HR variability measure.

  • Weight stability is associated with weight gain – variability with weight loss.
  • Higher weight on Sunday and Monday
  • Weight loss occurred from Tuesday to the weekend

http://www.foodnavigator.com/Science-Nutrition/Weight-management-Long-term-habits-more-important-than-short-term-splurges/

Weight management: Long-term habits more important than short-term splurges

People who lose or maintain weight in the long term are more likely to see distinct weight fluctuations over the course of a week than those who gain weight in the long term, according to a Finnish study.

The study, published in Obesity Facts, examined the weight of 80 adults across a week and how it related to their overall pattern of weight gain, maintenance or loss.

The researchers, from the VTT Technical Research Centre of Finland, in collaboration with Cornell University and Tampere University of Technology, found that there was an overall pattern of higher weight on Sundays and Mondays. However, those who lost or maintained their weight tended to lose more weight from Tuesday until the weekend than those who gained weight.

“Weight gain following a weekend can be thought of as normal weight variation,” said VTT research scientist Anna-Leena Orsama. “Some indulging during weekends and gaining a bit of weight isn’t harmful from the weight management point of view as long as this is compensated by healthy food choices during the week. It is important to notice these rhythms and take steps to reverse the upward trend after the weekend.”

The minimum monitoring period for participants’ weight was 15 days and the maximum was 330 days. Groups maintaining or losing weight managed to compensate for slight weight gain at the weekend, with weight decreasing from Tuesday until Friday, and the lowest weight frequently measured on a Friday or Saturday. However, those who gained weight overall had a less linear pattern, with minimum weight measured on all days of the week.

“It appears that long-term habits make more of a difference than short-term splurges,” the researchers wrote.

“Based on the findings of this study, we can expect weight to rise during weekends and treat it as a normal variation. Our results provide scientific support to the tenet that in weight management, allowing more flexibility during weekends and holidays might be more realistic and successful in the long term than a strict regimen.”

Source: Obesity Facts

Weight rhythms: Weight increases during weekends and decreases during weekdays

Authors: Orsama, A., Mattila, E., Ermes, M., van Gils, M., Wansink, B., & Korhonen, I., (2013).

Poor teen breakfast habits linked to adult metabolic syndrome

Seems like an entirely legitimate study, but could poor teen breakfast habits actually be a surrogate indicator of other,  more powerful social determinants not directly related to “eating breakfast” per se.

http://www.foodnavigator.com/Science-Nutrition/Most-important-meal-of-the-day-Bad-breakfast-in-youth-linked-to-metabolic-syndrome-in-adulthood/

Most important meal of the day? Bad breakfast in youth linked to metabolic syndrome in adulthood

Post a commentBy Nathan GRAY , 31-Jan-2014

"Poor breakfast habits at age 16 years predicted the metabolic syndrome at age 43 years," says research.

“Poor breakfast habits at age 16 years predicted the metabolic syndrome at age 43 years,” says research.

Consumption of a poor breakfast during youth and development may programme an adult life of increased risks of metabolic syndrome, according to new research.

It is often said that breakfast is the most important meal of the day, and previous studies have suggested that regular breakfast consumption may improve metabolic parameters.

Researchers from Sweden have released data from a 27-year follow up study investigating whether poor breakfast habits in adolescence can be predictive of metabolic syndrome and its components in later adulthood.

Writing in Public Health Nutrition the Swedish scientists revealed that adolescents who ate poor breakfasts were associated with a higher risk of metabolic syndrome later in life when compared with those who ate a more substantial breakfast.

“Poor breakfast habits at age 16 years predicted the metabolic syndrome at age 43 years, independently of early confounders (lifestyle, BMI and SES),” wrote the research team – led by Maria Wennberg from Umeå University in Sweden. “Of the metabolic syndrome components, poor breakfast habits at age 16 years predicted central obesity and high fasting glucose at age 43 years.”

Based on their findings the team suggested that schools and other breakfast programmes should be re-evaluated with close attention paid to potential metabolic health consequences.

“Further studies are required for us to be able to understand the mechanisms involved in the connection between poor breakfast and metabolic syndrome, but our results and those of several previous studies suggest that a poor breakfast can have a negative effect on blood sugar regulation,” added Wennberg.

Study details

The team initially recruited 1083 male and female teenagers, as part of the Northern Swedish Cohort.

The study asked all students completing year 9 of their schooling in Luleå in 1981 (Northern Swedish Cohort) to answer questions about what they ate for breakfast. 27 years later, the respondents underwent a health check where the presence of metabolic syndrome and its various subcomponents was investigated.

Results from their investigation revealed that the young people who neglected to eat breakfast or ate a poor breakfast had a 68% higher incidence of metabolic syndrome as adults when compared with those who had eaten more substantial breakfasts in their youth.

This conclusion remained after taking into account socioeconomic factors and other lifestyle habits of the adolescents in question, said the team – who noted that abdominal obesity and high levels of fasting blood glucose levels were the subcomponents which, at adult age, could be most clearly linked with poor breakfast in youth.

Source: Public Health Nutrition
Published online ahead of print, doi: 10.1017/S1368980013003509  
“Poor breakfast habits in adolescence predict the metabolic syndrome in adulthood”
Authors: Maria Wennberg, Per E Gustafsson, et al

et tu vegetable oils?

  • vegetable oils cheap, but bad
  • advice should be to stop vegetable oils

http://www.raisin-hell.com/2014/02/cancer-on-rise-but-its-same-old-useless.html

Tuesday, February 4, 2014

Cancer on the rise, but it’s the same old (useless) prevention advice

According to a new report from the WHO (World Health Organisation), more than forty three thousand Australians died from cancer in 2012. And despite huge advances in treatment, it is now the single biggest cause of death in Australia. Prevention is clearly the key to changing that future. Unfortunately those charged with advising us are blind to the real cause of this lethal epidemic.
It’s an unfortunate reality but we all know someone affected by cancer. And most of the people we know neither smoke, nor drink excessively nor live obviously ‘unhealthy lifestyles.’ And yet they have all been cut down often in the prime of their lives.
It feels increasingly like we are being stalked by a silent and random killer. It feels like cancer is no longer something that some of us must worry about if we make it to old age. It feels like things are getting worse and they are getting worse quickly.
The latest report on Cancer from the WHO provides some hard data to support that feeling of unease. It reveals that in the nine years the report covers, cancer diagnosis in Australia increased by an alarming 14 per cent. In 2003, 274 Australians per day were diagnosed. In 2012, it was 312 people. Per Day! Worse than that, the authors of the report expect that number to almost double in the next twenty years.
Sadly having identified the problem, the advice on what to do about it is the same vapid nonsense that we have received for the last three decades. We should stop smoking, stop drinking and “maintain a healthy weight.”
In 2012, Lung cancer accounted for 8.9 per cent of Australian cancers and it is irrefutably the case that smoking is the cause for the vast majority of lung cancer cases. The good news is that the number of Australians smoking and consequently the incidence of lung cancer has been in steady decline since the early 80s. So while smoking clearly causes cancer it is not responsible for the rise in cancer rates in the last decade.
Equally, the studies show some level of correlation between alcohol consumption and rates of some cancers (notably mouth, throat and liver) but for most cancers the association is weak. Many studies are quick to point out that any harder evidence is difficult to obtain because most people drink alcohol (making it very difficult to find a non-drinking population for comparison).
Australians are no exception, being among the world’s biggest drinkers, but our level of consumptionhas not changed much at all in the last twenty years. We drank about 10 litres per person per year in 1994 and in 2008 we were drinking 9. Once again it’s statistically difficult to pin the rise in cancers on the booze.
When it comes to weight, the science is even fuzzier. The correlations between obesity and cancer are certainly there but viable explanations as to why are very thin on the ground. Even rarer are trials (try none) which control for all the other possible explanations (most notably that obesity is just a symptom of overconsumption of something else that feeds cancer, such as fructose).
But there is one aspect of human nutrition and cancer that has been studied using a double-blind, randomized, controlled lengthy human trial. No correlations. No guessing about explanations. Just one dietary change which lead to just one powerful conclusion.
The trial was conducted in the late 1960s. It involved randomly allocating men to diets that contained animal fat (let’s call them the butter eaters) or diets where that fat was replaced with vegetable oils (the margarine eaters). After eight years, the butter eaters had half the rate of death from cancer when compared to the margarine eaters. And that’s even though the butter eaters had a much higher proportion of heavy smokers. It’s that simple, use vegetable oils for fat and humans die much more frequently from cancer.
In Australia today it is impossible to buy processed food which uses animal fat. There is one simple reason for this. It’s cheaper. All our packaged food is infused with cheap vegetable oils rather than expensive animal fats and our consumption of those cancer causing oils has inexorably risen as a result. Knowing this, the rise in cancer diagnosis is not a surprise. Rather it is the inevitable result of the profiteering ways of the processed food industry. And it will continue to rise for as long as we continue to consume these oils.
I am not a conspiracy theorist. The processed food industry are not intending to kill us. But when it comes to a choice between their profit today and whether you die of cancer in eight years, guess which wins. The science on this is old. But that does not make it any less sound. Vegetable oils cause death from cancer and the sooner our health authorities acknowledge that and stop telling us mend our ways (and often, to consume more vegetable oil), the safer we will all be. They need to stop blaming the victim.

Greek yogurt waste a challenge and an opportunity…

Who knew Greek yogurt was so successful, but also so polluting!?

http://www.foodnavigator-usa.com/R-D/Greek-yogurt-waste-acid-whey-a-concern-for-USDA-Jones-Laffin

Greek yogurt waste ‘acid whey’ a concern for USDA: Jones Laffin

Post a comment

By Mark Astley+

30-Jan-2014

Acid whey is a byproduct in the manufacture of Greek yogurt products including Chobani and Dannon Oikos. (Image: Chobani)

Acid whey is a byproduct in the manufacture of Greek yogurt products including Chobani and Dannon Oikos. (Image: Chobani)

Greek yogurt byproduct acid whey has become a significant concern for the US Department of Agriculture (USDA), says a company tasked by the agency to complete the development of technology to alleviate the issue.

In early 2012, the USDA’s Agricultural Research Service (ARS) established a cooperative research agreement with food industry innovation firm Jones Laffin to patent an “effective system for the economical and effective processing of acid whey.”

North Carolina-based Jones Laffin partnered with ARS to complete the agency development, which involves the extraction of whey protein and lactose from acid whey – a natural by-product of Greek yogurt, cream cheese, and cottage cheese production that is difficult to dispose of and can pollute waterways.

“The new process is an all-natural method of separating the component ingredients of raw acid whey – water, lactose, and protein – and turning them into valuable commodities which can be sold as ingredients in the food industry,” Joe Laffin, president of Jones Laffin, told DairyReporter.com.

The technology will “offer the dairy industry as opportunity to turn a disposal expense into a new revenue enhancement,” he said.

“The result is a new source of valuable, usable protein rather than an economic and environmental risk.”

“Problem of volume”

Greek yogurt is undoubtedly one of the biggest success stories in the food and beverage industry over the last few years. In 2007, Greek yogurt accounted for just 1% of total US yogurt sales. Now the product accounts for more than a third of all yogurts sold across America.

On the back of this growth, however, acid whey has become greater concern for the USDA, said Laffin.

“Acid whey is a really a problem of volume,” he said. “While it can be used in animal feed, its use must be limited. A chief danger is that, if it gets into waterways, it can result in massive fish kills and creation of a ‘dead sea’ effect by depleting oxygen.”

“Although these challenges could be met when the Greek yogurt industry was much smaller, they are now industrial level issues.”

“Since the disposal of acid whey has so threatened the growing Greek yogurt industry, we’re confident the technology will be critical to yogurt manufacturers, and the benefits will have a positive ripple effect not only on our national economy but also our national health,” said Laffin.

The company plans to introduce the technology, which will be suitable for “widespread commercial use”, in the second quarter of 2014.

Texturized whey protein

Through its partnership with the USDA’s ARS, Jones Laffin also boasts an exclusive license within the US and several European countries to develop texturized whey protein (TWP), which is the product of a process that converts whey protein into “a more functional ingredient.”

“Food manufacturers may utilize regular whey protein up to certain levels due to the very nature of protein as an ingredient,” said Laffin.

“TWP addresses those concerns by working in recipes and formulas at significantly higher percentages that traditional whey protein – doing so without altering the flavor, texture or other natural characteristics in products such as cereal, pasta, soups and beverages.”

The combination of the two processes being developed in partnership with the USDA should lead to the an increase in the production of “environmentally conscious, healthier commodities to address consumers’ growing needs and demands for products containing more protein,” Laffin added.

Soft drinks to tank despite natural sweeteners

Good insight into the machinations of the soft drink market in the US and elesewhere…

http://www.foodnavigator-usa.com/Manufacturers/Wells-Fargo-New-natural-sweeteners-won-t-save-ailing-soda-category/

Wells Fargo: New natural sweeteners won’t save ailing soda category

Wells Fargo: “We remain concerned about the ongoing deterioration of PepsiCo’s beverage business.”

Wells Fargo: “We remain concerned about the ongoing deterioration of PepsiCo’s beverage business.”

It’s been a grim year in the carbonated soft drinks aisles for the sector’s three biggest guns, but will things look up in 2014? And will new all-natural sweeteners reverse the downward trend in the diet soda sector?

In a series of notes to investors released as Dr Pepper Snapple Group, Coca-Cola and PepsiCo prepare to unveil their Q4 results, Wells Fargo analyst Bonnie Herzog said c-store retailers at least were convinced the answer to the second question is ‘NO’.

Given the importance that many beverage companies have placed on an all-natural sweetener as a means to bring consumers back to the carbonated soft drinks (CSD) category, going so far as to describe it as the ‘holy grail’, we asked our convenience store retailers whether or not they believed that this would have a positive impact if and when it’s introduced,” she said.

“Our retailer contacts [representing 15,000+ c-stores across the country] almost universally believe that an all-natural sweetener “won’t bring many consumers back” to the CSD category as “the damage may already be done.”

PepsiCo’s new Kickstart product is doing well in c-stores, but its core Diet Pepsi and Pepsi products have been struggling

One retailer told Wells Fargo: “Customer’s taste profiles/preferences have changed. As the group that was brought up on energy drinks gets older, carbonated soft drinks become less and less a part of their daily intake. This will eventually lead energy drinks to be a bigger part of the cold vault than CSD. In some areas, this has already occurred.

Another said: “Scary, units down in CSDs, seeing shift in drinking habits. Soft drink companies and contracts still trying to impose the old order, expect a big a shake-up if Q1 2014 looks anything like Q4 2013.”

Bad PR has not dented energy drink sales in c-stores

Meanwhile, despite all the negative PR surrounding energy drinks, c-store retailers remain bullish about their prospects, she said.

Our survey respondents believe that this year’s growth of 12.4% is greater than a year prior (12.1%), which we believe is a strong signal of a long runway of growth for the category for years to come.”

And space allocated to energy drinks – particularly Monster – is increasing, she said: “While the energy category today only comprises approximately 20% of our retailers’ shelves, our retail contacts think that over time, there is an opportunity to expand the energy shelf space by 50% to over 30% of total c-store shelf space.”

Sparkling Ice continues to go from strength to strength in the c-store channel

Finally, SPARKLING ICE continues to go from strength to strength, she said, while many c-store retailers also predicted strong growth in teas, sports drinks and protein-based drinks.

Dr Pepper Snapple Group: Many retailers say they might de-list TEN in the spring

Drilling down to the top three players in the category, Herzog is forecasting that full year (2013) volumes at DPS will be down 2% on flat revenues.

Meanwhile, the viability of the TEN low-calorie range remains in question, she said: “We are increasingly fearful that TEN may follow in the footsteps of countless other brand extensions that fail to become meaningful brands. We can only hope at this point that DPS discontinues any further investment to promote the platform.”

We remain concerned about the ongoing deterioration of PepsiCo’s beverage business

“We remain concerned about the ongoing deterioration of PepsiCo’s beverage business.”

PepsiCo, meanwhile, has seen “mixed results” as it has switched to an every-day-low-price (EDLP) pricing strategy in recent months, she claimed.

 “While we do believe that theoretically it is the right strategy, there has clearly been a negative impact on shares in measured channels.”

While recent launches Mountain Dew Kickstart and Frappuccino were  performing well, said Herzog, “We remain concerned about the ongoing deterioration of PepsiCo’s beverage business.”

While CEO Indra Nooyi has promised to announce ‘structural changes’ when she unveils the firm’s full year results on Feb 13, splitting the business down the middle was probably not on the agenda, however, Herzog predicted.

We don’t expect Senomyx to have an FDA approved, all-natural sweetener prior to at least 2015

But what about PepsiCo’s work on new sweeteners and sweet flavor modifiers?

San-Diego-based Senomyx has gone public about its tie up with PepsiCo on sweet taste modifier S617 and indicated that the first products from its collaboration will be commercialized this year contingent upon a GRAS (Generally Recognized As Safe) determination for S617.

However, progress on new all-natural high intensity sweeteners (which Senomyx is also looking at) is slower, said Herzog.

“We recently met with management from Senomyx… While Senomyx has several promising compounds that could offer sweetener solutions soon, and has made significant progress in an all-natural sweetener, we don’t expect Senomyx to have an FDA approved, all-natural sweetener prior to at least 2015.

Bonnie Herzog: “We believe Coca-Cola has been increasing its prices on carbonated soft drinks.”

“While we acknowledge that PepsiCo may source an all-natural sweetener from another company, or potentially develop it in house, we think Senomyx offers a good indication of the overall industry’s progress.”

Coca-Cola: We believe Coca-Cola has been increasing its prices on CSDs

At Coca-Cola, Herzog is forecasting volumes will be up 2% in 2013 with currency-neutral revenue growth of 1.9% when it unveils its results on February 18.

As for carbonated soft drinks (CSDs), said Herzog, “We believe Coca-Cola has been increasing its prices on CSDs but not on its still beverages as it continues to manage its business ‘for profits over sales in CSDs’.”

Natural sweeteners

While stevia is used in scores of high-profile brands from Sprite Select to Vitamin Water Zero, the only top-tier cola brands containing it are the Australian formulation of Pepsi Next, which has 30% less sugar; and Coca-Cola Life, which has 50% less sugar, and debuted in Argentina last year.

Neither Coke nor Pepsi has yet launched a zero calorie cola with stevia, however.

Speaking to FoodNavigator-USA last year, Jonas Feliciano, beverages analyst at Euromonitor International, said finding a natural sweetener that performs well in diet carbonates is not a panacea: “I just don’t think we’re going to see people drinking the volumes of Diet Coke or Pepsi that they used to, even if they reformulate. 

“The idea that carbonates can win back all the market share they are losing just by reformulating with natural sweeteners I think is missing the mark.”

Other commentators say the issue is not with the sweeteners, but the brands, pointing out that lightly carbonated Sparkling Ice has artificial sweeteners (sucralose), but is doing really well (click here ); while zero-cal carbonated soft drinks brand Zevia uses natural sweeteners (stevia and monk fruit) and is also doing really well (click here ).

Fresh food vending machine

 

http://www.fastcoexist.com/3025638/this-vending-machine-sells-fresh-salads-instead-of-junk-food

This Vending Machine Sells Fresh Salads Instead Of Junk Food

Chicago’s Garvey Food Court has a McDonald’s, a Dunkin Donuts and a vending machine that sells kale.

Each morning, the machine is filled with freshly made salads and snacks packed in recyclable jars. The ingredients, carefully layered to stay crisp throughout the day, are all organic, and locally grown when possible.

“I have always been someone who sought out healthy food, and I have been a bit obsessed with the food industry my entire life,” Saunders says. “I really noticed how hard it was to eat healthy when I was traveling a lot for work, and I started thinking about ways to give healthy food an edge in the market.”

By forgoing the rent and staff costs of a restaurant, Saunders can start to compete with the chains. He says he prefers the vending machines–which he calls kiosks or “veggie machines”–to selling the food in grocery stores, since the machines give him control over the user experience and distribution model.

“We are running pilot programs with a few stores, but at the end of the day I feel like having my own distribution channel gives me the flexibility to stay true to our healthy food mission,” he says. “I also felt like I could get the machines closer to the end user, which we believe is key to making it easier to eat healthy.”

Each of the vending machine’s offerings is carefully balanced nutritionally for the most health benefits. The “High Protein Salad,” for example, which includes quinoa and chickpeas, claims to offer more protein than many protein bars. The food is also always fresh: After discounting salads and snacks at the end of the day, the company donates any unsold meals to a local food kitchen.

The machine itself, clad in recycled barn wood, includes a small hole where users can return the jars for recycling. “It’s fairly low tech, and we occasionally find trash in there,” says Saunders. But at their newest location, he says they’re already getting a return rate of 80%.

So far, almost everyone who tries the food comes away a fan. “As far as I know we are the only vending machine in the world to have Yelp reviews,” Saunders says. “Most people tell us that the salads are the best they have ever had.”

“All of the food we serve from our machine has to be in the running for the title of ‘Best ______ I have ever had,'” he adds. That means some items, like sandwiches, will never be on the menu, because they just can’t be as good when they aren’t freshly made. But salads are different, and the company is constantly testing new recipes to add.

After opening two more vending machines last fall, Saunders says that Farmer’s Fridge is continuing to quickly grow. “I am not sure where we will stop, but at this point we have more machines planned to launch in February than I thought would launch in all of 2014.”

Schools expected to help prevent childhood obesity

  •  schools are expected to contribute
  • school gardens help with nutritional understanding, but also team work

http://blog.tedmed.com/?p=4671

N is for Nutrition: Can schools help prevent childhood obesity? An online live event

Posted on  by TEDMED Staff

What kind of role can and should schools be taking to help keep kids at an optimal weight?

Image courtesy of The Kitchen Community

Image courtesy of The Kitchen Community

According to a Kaiser Permanente surveypublished last summer, some 90 percent of Americans expect schools to take the lead in any community effort to reduce childhood obesity. This makes sense, after all – the vast majority of school-age children spent most of their waking hours at school, and most partake of school lunches. Further, the Centers for Disease Control pointed out in a report about how schools can promote kids’ health, research now shows that a healthy body is critical to a healthy mind. In our age of winner-take-all standardized testing, no stone can be left unturned.

For those and other reasons, a growing number of schools are taking part in a drive to do just that. Fresh, nutrient-filled food is increasingly on the menu. The Federal government has stepped in byinstituting new standards for school lunches. Education about good nutrition and its relationship to a healthy body weight is on the rise.

Can school gardens harvest health?

Some schools are going a step further by growing fresh edibles on school grounds, and asking kids to help harvest them. The movement had a visible beginning some 17 years ago when chef Alice Waters started her Edible Schoolyard project in Berkeley, Calif. Research so far suggests that “garden-based learning” may increase students’ knowledge of nutrition and promote healthy eating habits, as well as teaching team-building skills and an appreciation for the environment.

Image courtesy of The Kitchen Community

Image courtesy of The Kitchen Community

A number of local and national initiatives have, er, sprung up with plant-based missions.  The Kitchen Community, an initiative based in Boulder, Colo., makes the school garden the basis of an outdoor classroom that includes benches and artwork.

“It’s fundamentally changing the built environment and using that as a catalyst towards experiential learning and imaginative play. We know that will raise test scores, and we know the impact will be profound on what kids eat and how they eat,” says Travis Robinson, Managing Director.

So far, Kitchen Community has helped create 155 school and community center “Learning Gardens” with an additional 11 community gardens across the U.S. Installing the Gardens, however, isn’t an inexpensive or quick endeavor, and involves much involvement with school and community facilities managers.

Cheryl Moder, director of the San Diego County Childhood Obesity Initiative, says the group takes a policy, environmental, and systems approach to obesity prevention, working to improve access to healthy, fresh food and promote physical activity.

The Initiative’s work with school gardens allowed community members to help with gardening, and in some cases to have plots on school property.

“It helps increase the sustainability of school gardens.  All too often once the project champion leaves the school plot goes fallow,” says JuliAnna Arnett, who manages operations and food systems for the Initiative.

The group works with partners in multiple sectors to prevent and reduce childhood obesity through a variety of strategies, including healthy and local food procurement for hospitals and schools, while also focusing local efforts around two overarching strategies: Reducing consumption of sweetened drinks and increasing safe routes to healthy places.

How are efforts like these making a difference? Join this week’s live online Google+ Hangout this Thursday at 2pm ET to discuss these issues and more. Tweet questions to #greatchallenges and we’ll answer as many as we can on air. Participants include Great Challenges Team Member, Melissa Halas-Liang, and our guests for this discussion: Cheryl Moder and JuliAnna Arnett from the San Diego County Childhood Obesity Initiative, Travis Robinson from The Kitchen Community, and Laura Hatch from the Alliance for a Healthier Generation. Amy Lynn Smith will return as our moderator.

Introducing the HICCup Initiative

 

1hr webinar

PDF Slides: HICCup_012814

Rethinking Health: Introducing “HICCup” – A New Opportunity for Investing in the Health of Communities

Dear Paul Nicolarakis,

Sorry we missed you! Our records indicate that you registered for this webinar, but were unable to attend.We invite you to listen to the recording and download the slides at any time by clicking on the link to the right of this message.

Thank you again and we look forward to your participation in future QC Learning Community webinars!

Meeting Description:
What’s the return on the $3 trillion that we spend each year in the U.S. on health care? If we treated health care as an investment, a smart portfolio manager would invest a better part of this money into community health and prevention that could reduce the need for high-cost care in the first place.That’s the thinking behind HICCup (Health Initiative Coordinating Council), a new non-profit initiative with a mission to preserve and restore health at the community level. Founded by Esther Dyson, an active angel investor in health companies and launching in 2014, HICCup will work collaboratively to identify up to five small communities across the U.S. that will compete to win the “HICCup Prize” for the greatest cost-effective improvement in health (not health care) over five years. Together, HICCup will work with communities to create community marketplaces that refocus competition, business models and investment on better health with financial returns.

Join us to hear from Esther Dyson and Rick Brush of HICCup to learn more about this opportunity and share your ideas for Maine communities that are ready to create investable markets for the “production of health.”

Details

 

Date: Tue, Jan 28, 2014
Time: 12:00 PM EST
Duration: 1 hour
Host(s): Quality Counts Learning Community
Downloadable Files
HICCup_012814.pdf

 

Recordings

•  HICCup Initiative
 Presenter Information
Esther Dyson
Esther Dyson, founder of HICCup and chairman of EDventure Holdings, is an active angel investor, best-selling author, board member and advisor concentrating on emerging markets and technologies, new space and health. She sits on the boards of 23andMe and Voxiva (txt4baby), and is an investor in Crohnology, Eligible API, Keas, Omada Health, Sleepio, StartUp Health and Valkee, among others. Her sisters include a nurse who lives in Pownal, Maine, and a vet, a cardiologist and a radiologist.

Rick Brush
Rick Brush, executive director of HICCup and founder of Collective Health, is a former corporate strategist in health and financial services, including nearly a decade at the health insurer Cigna. He’s now focused on creating markets for health-impact investing. Collective Health’s project to reduce childhood asthma emergencies in Fresno, California, is laying the groundwork for the first Health Impact Bond in the U.S.