Category Archives: cool

On To-Do lists…

Source (via @LisaPettigrew): http://www.fastcompany.com/3021379/work-smart/the-amazing-history-of-the-to-do-list-and-how-to-make-one-that-actually-works

THE AMAZING HISTORY OF THE TO-DO LIST–AND HOW TO MAKE ONE THAT ACTUALLY WORKS

PUT DOWN THAT PEN AND PAPER AND READ THIS FIRST. BONUS: THE REAL TO-DO LISTS OF BEN FRANKLIN AND JOHNNY CASH.

When I was a kid, I read a book called The Listmaker. It’s about a young girl who uses lists to organize and make sense of her life. At the time I didn’t read any more into it besides the fact that this was an odd hobby for a pre-teen girl to spend so much time on.

Now, although I don’t remember the book that well, I do see much more significance in the humble list–especially after researching where they come from and why we make lists.

As I researched this post I realised how hard it is to pinpoint the origin of something as simple and widespread as the list (to-do or otherwise), but I did find out some interesting stories about how lists have been used in the past and why we find them useful in everyday life.

WHY DO WE MAKE LISTS AS HUMANS IN THE FIRST PLACE?

Philosopher and novelist Umberto Eco is a big fan of lists and has some fascinating ideas about why they’re so important to humans:

The list is the origin of culture. It’s part of the history of art and literature. What does culture want? To make infinity comprehensible… And how, as a human being, does one face infinity? How does one attempt to grasp the incomprehensible? Through lists…

Umberto Eco

Umberto explained in an interview that lists are often seen as relics of primitive cultures–simplistic devices that don’t belong in our modern day and age. However, the simple form of the list prevails again and again over time, because, as Umberto says, it has “an irresistible magic.”

We pack all the madness and ambiguity of life into a structured form of writing. In short making lists is a great way to increase our overall happiness and feel less overwhelmed.

Not only that, but we also form and challenge definitions of the things around us by making lists of their characteristics. For instance, if we were to describe an animal to a child, we would do so by listing characteristics like color, size, diet and habitat. Regardless of whether this matches the scientific definition of the animal or not, that’s how we make sense of it.

The list is the mark of a highly advanced, cultivated society because a list allows us to question the essential definitions. The essential definition is primitive compared with the list.

BENJAMIN FRANKLIN, THE GODFATHER OF THE TO-DO LIST?

Benjamin Franklin is a great example of someone known for using lists to encourage his own self-improvement. He famously detailed a thirteen-week plan to practice important virtues such as cleanliness, temperance, etc. Each day he tracked his progress on a chart.

Benjamin also set himself a strict daily routine, which included time for sleeping, meals and working, all set for specific times of the day. Unfortuantely, the demands of his printing business made it difficult for him to always stick to his routine, but this image shows how he aimed to spend his time:

LISTS FOR PRODUCTIVITY

These days, we use lists for productivity as much as anything else: shopping lists, reminders, planning for events, and the to-do list are all variations on a productivity-based list that we use to help us get past procrastinating.

The to-do list in particular is one that we spend a lot of time and energy on perfecting. Somehow, we don’t seem to struggle when it comes to making a shopping list and buying everything on it, but getting the tasks on our to-do list done is a whole other ball game.

4 TOP TIPS TO WRITE A TO-DO LIST THAT WILL ACTUALLY HELP YOU GET THINGS DONE

Looking at the history of lists and how they’re used, we can glean some insights about how to create a to-do list we can actually complete.

1. Break projects into tasks, don’t succumb to the Zeigarnik effect

We kind of have a reminder system built-in to our minds that nags us about unfinished tasks, called the Zeigarnik effect. It sounds pretty cool that we already have this, but it’s actually not that reliable or healthy for us.

ASAP Science explains The Science of Productivity

What really happens is that there’s a disconnect between our conscious and unconscious minds–the unconscious mind can’t plan how to finish the task, but it gets annoyed with the feeling of it being unfinished. To shake off that feeling, it nags the conscious mind with reminders about the task–not to finish it, but simply to encourage us to make a plan.

If you’ve heard of David Allen’s GTD method, you’ll be familiar with his concept of “next steps,” which is pretty much the same thing. It’s the process of breaking down a project or task into smaller tasks, and planning which one will be the next step towards completing the whole thing.

This abates the nagging of the unconscious brain, as it’s satisfied that at some point we’ll get onto that task, and we know exactly how we’ll do it.

Maria Popova at Brain Pickings says the essentials of creating these do-able next steps are to make “a few very specific, aactionalbe, non-conflicting items.”

2. Prioritize ruthlessly

Maria’s post on the history of the to-do list also describes the story of a psychologist who gave a talk at the Pentagon about managing time and resources. Before the talk began, the psychologist asked everyone in the group to write a summary of their strategic approach in 25 words.

Apparently, 25 words was too little for the men to express their strategies, and the only response came from the single woman in the group, whose summary read as follows:

First I make a list of priorities: one, two, three, and so on. Then I cross out everything from three down.

I’ve heard this approach suggested before in various places, and it always reminds me of the CEO I worked with at my previous company, who had a Post-It on his desk that read, “prioritize until it hurts.” in other words, learning the powerful skill of saying no. I’m not sure if he ever managed to do that, but I liked the approach.

To-do lists invariably crop up when we have so many things to do that we can’t keep track of them all in our heads (Aha! We’re back to Umberto’s thoughts on how lists help us to create order from the chaos of our lives!). Which means that we end up with lists far too long for us to complete.

Prioritizing ruthlessly seems to be the only way to actually get done what’s most important in the little time that we have.

3. “Plan ahead”–advice for which Charles Schwab paid $25,000

Here’s another cool story of how to-do lists evolved in the workplace:

Almost 100 years ago, the president of the Bethlehem Steel company in the USA was Charles M. Schwab. His company was struggling with inefficiency and Schwab didn’t know how to improve it, so he called in Ivy Lee, a well-known efficiency expert at the time.

Lee agreed to help the company, with his fee being whatever Schwab felt the results were worth after three months.

Lee’s advice to each member of the company’s management team was to write a to-do list at the end of each day, which consisted of the six most important tasks to be done the following day. Then they were told to organize the list based on the highest priority tasks.

The next day, the employes worked through the list from top to bottom, focusing on a single task at a time. At the end of the day, anything left on the list would get added to the top of tomorrow’s list when the employees once again planned for the following day.

As the story goes, the company was so much more efficient after three months that Schwab sent a check to Lee for $25,000.

In your own planning, you can take Lee’s advice for free and use the night before to plan your workday. Setting out the most important tasks you want to complete the following day will help you to avoid time-wasters and distractions by knowing what to work on immediately.

4. Be realistic in your planning

Sometimes it’s nice to know that even our great heroes are fallible. This story about Benjamin Franklin’s struggles to keep up with his daily to-do list shows how important it is to be realistic about how much time we have and what our priorities are.

Franklin was known to be a meticulous tracker of his daily routine and his work towards the virtues he prioritized.

Unfortunately, the demands of his business meant that he didn’t always keep up with his ideal daily routine. He often got interrupted by clients and had to ignore his schedule to meet with them.

He also noticed that some of the virtues he aspired to practice, such as frugality–not wasting anything–took up too much time for him to live life as he wanted to. Preparing his own meals and mending his own clothes all the time, for instance, meant that he didn’t have enough time for business or his side projects.

The result of these conflicting priorities was unhappiness over not completing the tasks he set for himself. As a result, he had to re-prioritize, which is something we should keep in mind.

If we’re struggling to complete our to-do lists on a regular basis (we’ve all been there at some point!), we need to make a change to the list–make it more realistic.

Although a to-do list can be infinite, our time is not. We need to match the tasks we require of ourselves to how much time and energy we can afford to spend on them. This is where prioritizing can really come in handy, as well.

Starting to develop your own, personal daily routine is one of the most powerful ways to become a great list maker. You might find some inspiration from these seven famous entrepreneurs and their routines.

Find a way that works for you

As with pretty much any kind of lifehacking or productivity topic I write about, individual mileage will vary. We all need to take into account our unique situation when experimenting with advice like this. For me, prioritizing and planning the night before has really helped. For you, being realistic might be more useful.

BONUS: JOHNNY CASH’S PERFECT, SEMI-EFFICIENT TO-DO LIST

As a last example, I found a to-do list from Johnny Cash. This wouldn’t necessarily be one we’d advocate to help you become more efficient. But then again, we can’t argue with Johnny Cash’s success, can we?

 

Belle Beth Cooper is a Content Crafter at Buffer and Co-founder of Hello Code. Follow her on Twitter at @BelleBethCooper.

This post originally appeared on Buffer, and is reprinted with permission.

Gravity short film follow up…

So much cut through in such a short space of time… terrific story telling!

Just as important, the links on the side of this story

Source: http://www.fastcocreate.com/3022015/find-out-who-sandra-bullocks-character-was-talking-to-in-that-gravity-scene-in-this-companio

Video: http://www.hollywoodreporter.com/news/gravity-spinoff-watch-side-sandra-657919

FIND OUT WHO SANDRA BULLOCK’S CHARACTER WAS TALKING TO IN THAT “GRAVITY” SCENE IN THIS COMPANION SHORT FILM

In one of the blockbuster’s most memorable sequences, Sandra Bullock found herself howling like a dog with a stranger on a space station radio. So who was that guy?

Gravity is a perfect example of why we go to the movies: It’s as full and complete a combination of storytelling and spectacle as we’ve seen in recent years.The film was notable for the simplicity of its core story, a story that unfolded as the characters struggled to survive in space, with no expansion or flashbacks required. But there were other worlds introduced within that story. And viewers can explore one of them in Aningnaaq, a companion short film directed by Jonas Cuaron, co-writer of Gravity (and son of the feature film’s director, Alfonso Cuaron).


The short, which runs six minutes and takes place on Earth, where the laws of physics are in full effect, was released November 20 by Warner Bros. The studio opted to submit the short for Academy Award consideration, and putting it out to the world is a fine way to make sure that voters see it–though given Gravity‘s significance, it’s hard to imagine that they’d have passed.

As the Jonas Cuaron told The Hollywood Reporter, the idea for the film came when two were working through the screenplay and the character was inspired by someone he met while visiting Greenland.

In any case: Take six minutes to meet Aningnaaq, the man who finds himself on the opposite end of Sandra Bullock’s radio distress call. Aningnaaq is facing difficult conditions himself–the film takes place several days out from a journey through the tundra–and the story of his barking dogs and the baby who brings tears to Bullock’s eyes in Gravity make for a tender reminder that everyone’s circumstances are often more dramatic than you think.

Dubai offers gold for fat during Ramadan…

Good for them…

http://news.sky.com/story/1165863/gold-tips-scales-for-dubais-slimmers

Gold Tips Scales For Dubai’s Slimmers

More than £400,000 worth of gold was dished out to contestants in the Your Weight In Gold campaign, aimed at tackling obesity.

Hussain Nasser Lootah (L), Director General of Dubai Municipality, presents Syrian architect Ahmad al-Sheikh (C), 27, with the top award in a competition to shed weight

Ahmad al Sheikh took home 63g of gold after losing the most weight

Dubai dieters have been rewarded with gold for losing weight during the Muslim fasting month of Ramadan.

The Your Weight In Gold campaign gave away £474,000 worth of gold to about 3,000 contestants, who won one gram of gold for every kilogramme shed.

Contestants that lost more than five or 10 kg received a greater proportion of gold per kg.

Ahmad al-Sheikh, a 27-year-old Syrian architect, won the top prize of 63 grams of gold, worth £1,700, after he lost 26 kg.

“I actually registered 15 days later in the campaign and was worried at first, because I thought I lost a head start to all the other contestants,” he said.

He added that support from friends and family helped him achieve his goal.

“My friends and colleagues have also been of immense support when they found out I was trying to lose weight, so now I play football once a week and basketball twice every week as well,” he said.

Nearly 17 kg of gold was given away in the competition as more than 17,000 kg were shed by contestants.

Omar Ahmed al Marri, a public-relations executive from Dubai municipality, told The National that the gold was a key motivator in getting people to participate.

“Nobody tries to be healthy,” he said. “So we thought about how we could make them think about it. We found that you have to give them a gift, to motivate them.

“Most of the people, they first of all thought about the gold. And then afterwards, they thought about what they could do for their body.”

Giorgio Moroder: how Star Wars inspired I Feel Love – video interview

My favourite film of all time inspiring my favourite track of all time… what are the odds?

http://www.theguardian.com/music/video/2013/nov/14/giorgio-moroder-i-feel-love-video-interview

Italian record producer Giorgio Moroder speaks to Ben Beaumont-Thomas about his long and varied career, from producing Donna Summer’s hugely influential I Feel Love to Daft Punk’s tribute to him, Giorgio by Moroder, and his recent reinvention as a DJ. He explains why the critics were split over his re-scoring of the Fritz Lang film Metropolis (which he recently presented at the LEAF festival), and his plans for a disco-themed Las Vegas musical extravaganza

• Listen to a long version of this interview in our Music Weekly podcast, published on Thursday 14 November

“The best minds of my generation are thinking about how to make people click ads… That sucks.” Jeff Hammerbacher

“After a couple years at Facebook, Jeff Hammerbacher grew restless. He figured that much of the groundbreaking computer science had been done. Something else gnawed at him. Hammerbacher looked around Silicon Valley at companies like his own, Google (GOOG), and Twitter, and saw his peers wasting their talents. “The best minds of my generation are thinking about how to make people click ads,” he says. “That sucks.” (…)

“Any generation of smart people will be drawn to where the money is, and right now it’s the ad generation,” says Steve Perlman, a Silicon Valley entrepreneur who once sold WebTV to Microsoft for $425 million and is now running OnLive, an online video game service. ” (…)

Hammerbacher: “If instead of pointing their incredible infrastructure at making people click on ads,” he likes to ask, “they pointed it at great unsolved problems in science, how would the world be different today?”

— Jeff Hammerbacher, founder and the Chief Scientist of Cloudera, one of Facebook’s first 100 employees, cited in Ashlee VanceThis Tech Bubble Is Different, Bloomberg BusinessWeek, April 14, 2011

His Brother’s Keeper – The PatientsLikeMe story

Heyworth is the founder and former CEO of the ALS Therapy Development Institute (ALS TDI), a non-profit biotechnology organization driven to developing treatments for amyotrophic lateral sclerosis (ALS). The first half of Heyworth’s talk focused on his emotional motivation for ALS TDI, which began when his younger brother Stephen was diagnosed with ALS. Heyworth’s investigation into the options available for managing his brother’s disease revealed a disturbing fact: as much as 80% of ALS research outcomes could not be replicated, making much of the support for ALS clinical trials statistically unsubstantiated.

Heyworth raised the question of how we can move forward when there are faults in the data at the heart of our assumptions. The fact that ALS, considered one of the best-researched medical conditions, might have no real supportable data drove Heyworth to establish ALS TDI in 1999 with the aim to champion a new model of disease research based outside of academia and for-profit organizations. Heyworth’s story was captured by author Jonathan Weiner in His Brother’s Keeper and by the PBS documentary So Much So Fast.  Heywood’s discussion also touched on his work as co-founder of PatientsLikeMe, an online resource for disease-specific medical information. The tool allows patients to track their diseases and share this information with others dealing with the same conditions. PatientsLikeMe disrupts the current system of clinical trials with patient-driven databases that provide insight into the efficacy of specific treatments.

Taken from: http://www.medgadget.com/2013/11/futuremed-day-4-the-end-of-the-beginning.html

Craig Venter – visioneer

visioneer (n): a scientist who has not only a clear, big and somewhat hubristic view of the future and his role in it, but the technical know how to make it happen along with the skills to bring money and people to their ideas.

digital biological converter (DBC): converts data into life

“The trouble is the field of science, medicine, universities, biotech companies – you name it – have been so splintered, layers, sub-divided, hacked that people can spend their entire career studying one tiny little cog of life,” he says, “If I could change the science system my prescription for changing the whole thing would be organising it around big goals and building teams to do it. That is what we do – I have created team science versus the university system with 200 prima donnas each with their own little space.”

Source: http://www.theguardian.com/science/2013/oct/13/craig-ventner-mars

PDF: Craig Venter_ ‘This isn’t a fantasy look at the future

The Broccoli make over…

I’ve been exploring the idea of becoming a broccoli magnate and what that would take. Michael Moss explored the idea of updating broccoli’s image in the NYTs recently with some interesting results…

Broccoli vs Kale

 

  • brocquet (it’s a flower)
  • broctober
  • in 2010, diet surpassed smoking as the biggest US risk factor for disease and death
  • nutritionists now consider fruit juice to be in the same category as soft drink
  • Nurses Health Study: 5 servings of vegetable/day = 28% reduced heart disease risk
  • DASH study: Plant-heavy diets achieve equivalent blood pressure drop to medications
  • Heart, Lung and Blood Institute’s Family Heart Study (2004): High vegetable and fruit consumption (4 or more servings a day) resulted in significantly lower LDL.
  • Less definitive evidence exists for a “buffering effect” on cancer (PN: vs. vegan?)
  • Health messages are overwhelmed by junk food messages
  • Jeffrey Dunn (former Coca-Cola president who now markets baby carrots) told a crowd of more than 1,000 at the Produce Marketing Association convention: “We must change the game. We can help solve the obesity crisis by stealing junk food’s playbook, by creating passion for produce, by becoming demand creators, not just growers and processors.”

http://www.nytimes.com/2013/11/03/magazine/broccolis-extreme-makeover.html

PDF: Broccoli’s Extreme Makeover – NYTimes