Category Archives: cool

The Story of Digital Health

http://www.nuviun.com/nuviun-digital-health

good infographics…

 

Digital Health Venn Nuviun

 

http://storyofdigitalhealth.com/infographic/

 

Digital_Health_Infographic

Infographic

I created this conceptual infographic illustrating the increasing health benefits achievable with digital health with the great team at Misfit Wearables. You can download a high-resolution version by clicking on the image.

Digital_Health_Infographic

References:
Number of people sequenced
“250,000 human genomes will be fully sequenced by the end of 2012, 1 million by 2013, and 5 million by 2014″ -Topol, Eric (2011-12-02). The Creative Destruction of Medicine: How the Digital Revolution Will Create Better Health Care (p. 102). Perseus Books Group. Kindle Edition.

Also, compliments of Story of Digital Health strategic partner nuviun, there’s this interactive diagram of the digital health landscape…

nuviun-digital-health-landscape

 

an idea of earth shattering significance

ok.

been looking for alignment between a significant industry sector and human health. it’s a surprisingly difficult alignment to find… go figure?

but I had lunch with joran laird from nab health today, and something amazing dawned on me, on the back of the AIA Vitality launch.

Life (not health) insurance is the vehicle. The longer you pay premiums, the more money they make.

AMAZING… AN ALIGNMENT!!!

This puts the pressure on prevention advocates to put their money where their mouth is.

If they can extend healthy life by a second, how many billions of dollars does that make for life insurers?

imagine, a health intervention that doesn’t actually involve the blundering health system!!?? PERFECT!!!

And Australia’s the perfect test bed given the opt out status of life insurance and superannuation.

Joran wants to introduce me to the MLC guys.

What could possibly go wrong??????

Vale Frankie Knuckles: “On a scale of 1 to 10, it’s 12.”

“How hot is house music now?” an interviewer asks Knuckles in the video.

“On a scale of 1 to 10, it’s 12.”

http://www.huffingtonpost.com/2014/04/02/godfather-of-house-music-video_n_5078764.html?utm_hp_ref=chicago&ir=Chicago

Rare Video Footage Proves The ‘Godfather’ Of House Music Will Live On Forever

The Huffington Post  | by  Joseph Erbentraut

Consider yourself warned: This clip will probably bum you out that time travel still isn’t a thing.

On the heels of the passing of Grammy-winning house music pioneer Frankie Knucklesthe Media Burn video archive shared a previously unseen mini-documentary of the Oct. 25, 1986 opening of the Power House club in Chicago on Wednesday. The documentary was produced by filmmaker Phil Ranstrom.

The clip features a brief interview with Knuckles, plus footage of patrons dancing to what Knuckles coined as “disco’s revenge” and a performance from the Steve “Silk” Hurley-led J.M. Silk. These were the glory days of Chicago house.

“House music to me represents yet another form of black music that has broken from the street into peoples’ homes,” Simon Low, then an executive with RCA Records, says in the clip. “House music is intrinsically a Chicago phenomenon. You can hear it. I mean, all this music they’re playing tonight has come out of Chicago.”

Knuckles had his own Chicago club, the Power Plant, from 1982 to 1987. He then began the residency at Power House, but according to Tim Lawrence, author of “Love Saves the Day: A History of American Dance Music Culture, 1970-79,” Knuckles left Chicago for New York after Power House closed and was renamed the Music Box in 1988.

“How hot is house music now?” an interviewer asks Knuckles in the video.

“On a scale of 1 to 10, it’s 12.”

(h/t Gapers Block)

The Eisenhower Matrix

Bang on.

http://time.com/46738/supreme-court-mccutcheon-campaign-finance-law/

eisenhower-matrix

 

 

 

How to Achieve Work-Life Balance in 5 Steps

Achieving work-life balance can look impossible. And, frankly, it seems like it’s getting harder.

In the ten years from 1986 to 1996 work-life balance was mentioned in the media 32 times.

In 2007 alone it was mentioned 1674 times.

Via The ONE Thing:

A LexisNexis survey of the top 100 newspapers and magazines around the world shows a dramatic rise in the number of articles on the topic, from 32 in the decade from 1986 to 1996 to a high of 1674 articles in 2007 alone.

The Onion jokingly implies that the only way to achieve effective work/life balance is to not have a job:

That’s hysterical — because it’s not remotely realistic. So what actually works?

You Need To Draw A Line

I’ve posted plenty of research on productivitytime management and procrastination – but that’s not the issue here. Not at all.

Those are hacks that help you be more efficient but in the modern world you are getting 25 hours of to-do’s thrown at you every 24 hours.

Thinking that if you spend enough time you will “get everything done” is an illusion. You will never be “done.”

The happiest people are not people who don’t have a care in the world. Those people are bored.

Research shows the happiest people are busy — but don’t feel rushed.

Anxiety is reduced by a feeling of control. And what do studies say about work-life balance? Same thing — a feeling of control is key.

You have to draw a line. You must decide what is important and what isn’t.

How do you draw that line? By asking yourself one simple question a few times a day.

“What’s The Most Important Thing For You To Do Right Now?”

The main problem people have is they try to do it all and treat everything as important.

You can’t do it all and everything is not equally important.

So how do you determine the most important thing for you to do right now?

1) What Are Your Values?

Clay Christensen, Harvard Business School professor and author of How Will You Measure Your Life?, knows what he values.

Watch from 34:55 to 38:50:

He works Monday to Friday. Saturday is for family and Sunday is for God. Period. No work on the weekends. No exceptions. No matter what.

Clay knows what’s important to him, drew a line and probably doesn’t suffer from many work-life balance worries.

Is this effective for everyone at every company? No. But you have to start with knowing what matters most to you and drawing a line.

2) What gets you disproportionate results?

Face it: often you start by doing whatever happens to be in front of you. But proximity does not equal priority.

In his book The ONE Thing, Gary Keller applies the “Pareto principle” to the workday:

Most of us get 80% of results from 20% of the work we do. So focus on that 20%.

What really creates progress vs treading water? What gives disproportionate results? Do that first and most frequently.

3) What’s the thing only *you* can do well?

If someone else can do the laundry at home, let them do it. If someone else can do the filing at work, let them do it.

But if you’re the parent, you need to be at the parent-teacher conference and if you’re the sales lead you need to be at the sales meeting.

Via The Effective Executive: The Definitive Guide to Getting the Right Things Done:

All in all, the effective executive tries to be himself; he does not pretend to be someone else. He looks at his own performance and at his own results and tries to discern a pattern. “What are the things,” he asks, “that I seem to be able to do with relative ease, while they come rather hard to other people?”

Management guru Pete Drucker says focus on the things that only you can do. Delegate, outsource or neglect the rest.

4) What’s most important right now?

You feel good when you check a lot of things off your to-do list. But were they things that are most important and urgent?That’s what matters.

Via The Decision Book: 50 Models for Strategic Thinking:

The Decision Book: 50 Models for Strategic Thinking

As the Eisenhower Matrix above reveals, just because something is urgent doesn’t mean it’s important.

And being important doesn’t necessarily mean it’s urgent.

And as Clay Christensen points out, it’s all too easy to put off important family time for urgent work deadlines.

If you’ve been neglecting your loved ones recently, work might be urgent but not important while family is both importantand urgent.

Sum Up

So how do you deal with work/life balance? Here are some key ideas:

  1. Everything is not equally important. Do fewer things and do them well.
  2. Decide what your values are — and which ones take precedence.
  3. Do the things that get disproportionate results.
  4. Focus on the things only you can do.
  5. Do the important things which must be done now.

It’s not simple and it won’t be resolved tomorrow but you can get much, much better at this with time.

What’s the most important thing to remember?

You can do anything once you stop trying to do everything.