Miso soup

From: http://www.taste.com.au/recipes/23977/miso+soup

Rating: 5 stars

Ingredients
  • 4 cups (1 litre) dashi stock
  • 20g dried seaweed (see note)
  • 1/4 cup (75g) red miso paste
  • 150g silken tofu, cut into 2cm cubes
  • 3 green onions, trimmed, thinly sliced
Method

  1. Step 1Place the dashi in a large saucepan over medium heat. Bring to the boil. reduce heat to low. Add the seaweed and cook for 1 minute or until seaweed softens. Add the tofu and cook for a further 1 minute or until heated through.
  2. Step 2Place the miso paste in a small bowl. Add a little of the dashi, stirring until miso dissolves. Add the miso mixture to the saucepan and gently stir to combine. Bring to a simmer. remove from heat.
  3. Step 3Ladle miso evenly among serving bowls. Sprinkle with green onions and serve immediately.

Nutrition per serve

Energy
408kJ
Fat saturated
1.00g
Fat Total
4.00g
Carbohydrate sugars
5.00g
Carbohydrate Total
7.00g
Dietary Fibre
g
Protein
8.00g
Cholesterol
mg
Sodium
1217.33mg